Chicken on the Grill Recipes – Healthy and Delicious
Due to the great rise of health awareness in society, people are starting to pick their food right. And for their chicken, the grilled version is getting a lot of followers. It is because chicken is really meant for grilling, and Chicken on the Grill recipes are just the ideal set.
If a person is in for achieving those six packs and cuts, or just desiring to increase his body mass, having that fill of chicken will definitely help achieve that figure as he wants it to be. It’s because chicken is high in protein but only has 0.3g of saturated fat (the bad fat) for every 100g serving.
Let’s accept it; chicken is like man’s best friend for meat. It’s like the healthier alternative for people who have turned away or have been banned from the red meat counterparts. It has been said time and time again that chicken has low fat content. So if a person is pretty much conscious about what he eats, he will surely opt for chicken on the grill recipes.
Besides grilling, chicken can be enjoyed in a whole bunch of ways. It is a great addition to stews, soups, salads but the most favored and famous of all would be the fried version. But it is known that frying, if left unattended can purposely exhaust the juices from the meat. It is said that if a person wants to get clogged arteries, he should go fry. So why go fry.
Chicken is lean meat; to keep it healthy it has to be cooked healthy. Grilling can remove the excess oils in the chicken, but still keeps the flavors intact. Plus, grilling is like nature’s way of cooking, people can never get too artificial in that. To help get started out with the grilling.
chicken on the grill recipes sample:
This recipe is good for about 3-5 average breast cuts fillet.
– ½ cup of oyster sauce
– 2 tablespoons of ground pepper
– 1 cup lemon juice
– 2 tablespoons of rosemary
– 1 tablespoon chili flakes(optional: if you want it spicy)
– 2 tablespoons of honey
Mix all the ingredients together and have the chicken marinated with it. Let the chicken seep in the marinade for 12 hours. The same concoction can be used to coat the chicken on the grill.
We know chicken on the grill recipes can be tough sometimes but with the right griller, it is possible to work that way to grilling in less time and less hassle. Weber 386002 Q 100 Portable Propane Gas Grill is such one grill that is good to have one. At 189 square inch cooking area, grilling 6 average breast cuts chicken is a breeze.
Its one touch ignition can save time for starting a fire and has this adjustable valve so you are sure you get the right heat going. The reinforced frame is a reliable support and weather resistant handles will never chip so you are sure of safety while grilling. Chicken on the grill recipes are absolutely great for cooking outdoors.